How To Reinvent Your Life Through Goal Setting

By Casandra Newton


Life is like a roller coaster. There are many highs and lows. All too often, it can feel like it got stuck in a downward spiral. In times like that, people look desperately for a way out. This article will explore ways of getting a do-over and ideas for how to reinvent your life. Albert Einstein made an astute observation when he said that insanity was repeating the same behavior and expecting the outcome to be different. People looking for a way to truly transform themselves have to start by doing things differently.

A good place to start is recognizing that everyone is responsible for their own choices. Everyone needs to accept responsibility for their past, present and future. Along with the acceptance of responsibility comes the realization that everyone has the power to change.

Negative thoughts and perceptions fill everyone's minds. These negative messages impede a person's ability to move forward. People need to get into a good habit of identifying the negative messages and substituting them with positive ones. It takes a lot of practice but being aware of them is the most important and crucial step.

Fear is a debilitating emotion. It stands in the way of people's success because it makes them resistant to change. The only way to get around this is by adopting a different attitude to change. Everyone should embrace change and understand that the only way to move forward is through changing our thoughts and behavior. Like our negative thoughts, identifying what elicits fear is also important. Fears cannot be eliminated but they can be controlled.

Before reinvention can happen, a plan for transformation has to be drawn up. Just like a building contractor would not start a new construction without a plan, everyone needs a blueprint of what they want from their lives. Change shouldn't happen without a plan or for the sake of it. To draw up a good plan, people will need a list of the things that make them happy. Some people find it easy to make a list and some find it extremely difficult. Those that do find it difficult will need to spend time in self-exploration.

Once a plan is drawn up, people can start setting goals. Goal setting is a very important process that helps people determine their perfect future and what they need to do in order to get there. Make goals that are realistic, specific and measurable. They should also be time-bound. Include goals for a 5-year plan as well as some short-term goals.

Goal setting is the key to successful transformation. It is a powerful process that helps identify our ideal future and acts as a motivator for turning that vision into reality. Make all goals specific, measurable, attainable and time-sensitive. Make short-term and long-term goals and if possible, make use of a vision board that will be visible every day. Make a to-do list that will become the ground work for achieving goals and work on the list daily. Remember if goals are written vaguely, they will have lesser chance of success. Take time out to celebrate a goal achievement.

There is no perfect recipe for how to reinvent your life. Everyone's journey will be different. But, when the decision to change is made, something powerful happens. Negative energy transforms into positive energy. The wheels are set in motion and the universal principle of forward motion and momentum start to work. People that do not change or move forward become stagnant.




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